What Can I Take To Break Up Mucus In My Chest
Chest PT, or CPT, expands the lungs, strengthens breathing muscles, and loosens and improves drainage of thick lung secretions. Chest PT helps treat such diseases as cystic fibrosis and COPD (chronic obstructive pulmonary disease). It also keeps the. Hot tea and/ or hot broth (chicken or beef are the best), which helps break up congestion; Hot milk with turmeric and honey; turmeric is an antiseptic that will help break up the mucus; Foods that Cause Throat Mucus. Dairy products, so avoid all of.
Sleep with your head propped up on several pillows to make breathing easier and prevent mucus from accumulating in your chest overnight. Take a hot shower and breathe in the steam to ease...